Whittier College Training Facilities

Strength & Conditioning Staff

 

 

 

 

 

 

                 

 

Anthony Arguello                            Erika Pagkalinawan
Graduate Assistant                           Graduate Assistant

George Allen Fitness Center Rules

George Allen Fitness Center

The George Allen Fitness Center is the offseason home for all 22 teams within the athletic department and open for students throughout the day and evenings. The Whittier Strength & Conditioning Program is a ground-based Olympic lifting program with six Olympic lifting platforms, six half racks and an assortment of kettlebells and dumbbells. 

The George Allen Fitness Center was dedicated in the fall of 1997 in honor of legendary football coach George Allen, Whittier's head coach from 1951-56.,  He went 31-22-5 and won one SCIAC title at Whittier before moving on to a 21-year career in the NFL. Allen was inducted to the Pro Football Hall of Fame in 2002. 

In the fall of 2016 the athletic department created the cardio room, which features Cybex strength and cardio machines. Hours for both rooms are listed below.

George Allen Fitness Center/Cardio Room Hours Spring Semester

Monday

Athletic Teams – 6:00am – 9:30am and 12:00pm – 2:00pm (5.5 hrs.)

Student Body – 9:30am – 12:00pm and 2:00pm to 10:00pm (10.5 hrs.)

Tuesday

Athletic Teams – 6:00am – 10:15am and 11:45am – 1:15pm (5.75 hrs.)

Student Body – 10:15am – 11:45am and 1:15pm – 10:00pm (10.25 hrs.)

Wednesday

Athletic Teams – 6:00am – 9:30am (3.5 hrs.)

Student Body – 9:30am – 10:00pm (12.5 hrs.)

Thursday

Athletic Teams – 6:00am – 10:15am and 11:45am – 1:15pm (5.75 hrs.)

Student Body – 10:15am – 11:45am and 1:15pm – 10:00pm (10.25 hrs.) 

Friday

Athletic Teams – 6:00am – 9:30am (3.5 hrs.)

Student Body – 9:30am – 6:00pm (8.5 hrs.)

Saturday

Athletic Teams – (0 hrs.)

Student Body – 12:00pm – 4:00pm (4 hrs.)

Sunday

Athletic Teams – (0 hrs.)

Student Body – 12:00pm – 4:00pm (4 hrs.)